| Water | 51.2g |
| Energy | 245.0kcal |
| Energy | 1025.0kJ |
| Protein | 2.7g |
| Total lipid (fat) | 11.9g |
| Ash | 0.7g |
| Carbohydrate, by difference | 33.5g |
| Calcium, Ca | 7.0mg |
| Iron, Fe | 1.23mg |
| Magnesium, Mg | 8.0mg |
| Phosphorus, P | 30.0mg |
| Potassium, K | 50.0mg |
| Sodium, Na | 185.0mg |
| Zinc, Zn | 0.2mg |
| Copper, Cu | 0.067mg |
| Manganese, Mn | 0.3mg |
| Selenium, Se | 7.4??g |
| Vitamin C, total ascorbic acid | 0.7mg |
| Thiamin | 0.153mg |
| Riboflavin | 0.132mg |
| Niacin | 1.194mg |
| Pantothenic acid | 0.124mg |
| Vitamin B-6 | 0.034mg |
| Folate, total | 23.0??g |
| Folic acid | 18.0??g |
| Folate, food | 5.0??g |
| Folate, DFE | 36.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 2.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 42.0IU |
| Fatty acids, total saturated | 2.911g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.046g |
| 16:0 | 1.648g |
| 18:0 | 1.217g |
| Fatty acids, total monounsaturated | 5.121g |
| 16:1 undifferentiated | 0.0g |
| 18:1 undifferentiated | 5.121g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.08g |
| 18:2 undifferentiated | 2.892g |
| 18:3 undifferentiated | 0.188g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.029g |
| Threonine | 0.073g |
| Isoleucine | 0.09g |
| Leucine | 0.179g |
| Lysine | 0.057g |
| Methionine | 0.046g |
| Cystine | 0.051g |
| Phenylalanine | 0.127g |
| Tyrosine | 0.072g |
| Valine | 0.108g |
| Arginine | 0.113g |
| Histidine | 0.056g |
| Alanine | 0.091g |
| Aspartic acid | 0.13g |
| Glutamic acid | 0.793g |
| Glycine | 0.099g |
| Proline | 0.27g |
| Serine | 0.124g |